Pam Maxson
Distance versus speed? Which exercise is better
If you are of the camp that believes that the harder you push yourself, the better your health will be, you can ease up a bit.
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Researchers help you avoid lipstick dangers
A new study has brought to light information regarding the safety of some of the ingredients in lipstick and lip glosses that warrants the attention of anyone who wears lip products.
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Remember these tips and you’ll be good to grill
It’s (almost) summertime, and the livin’ is easy … That may be partly because meals are more relaxed, and many people cook out on the grill a few times a week. There are some food safety issues to be aware of as you plan your grillin’ this season.
More→Know the signs of addiction
There are two very different scenarios that can appear when it comes to abuse of painkillers.
More→Prescription addictions are destructive to lives
One can hardly turn on the TV, click open a website or read a newspaper without being bombarded with images of the latest celebrity to enter rehab for treatment of a life-threatening addiction.
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Protect yourself from Lyme disease
As hiking season arrives with the better weather, a reminder about how to protect ourselves from the ticks that transmit Lyme disease is in order, I think.
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A life-changing health story
A healthier way of living can help you cope with changes in your life.
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Hiking? Be prepared
It was so gratifying to see the sun the other day that even though it was chilly, we laced up our hiking shoes and headed off to Letchworth State Park for an afternoon of fresh air and some rare time with both our daughters and one boyfriend in tow.
More→Live right to help prevent colon cancer
As you have hopefully gathered from the previous articles on colorectal cancer this month, it is well worth your attention, time and effort to do what you can to prevent this type of cancer.
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