Pam Maxson
A colorectal cancer scenario
Let me tell you a story. As you read, imagine that Guy is either yourself or someone else you hold very dear. Guy is male, but the person in this story could just as easily be female. This disease does not discriminate.
More→Fit in your exercise in not-so-mysterious ways
A general recommendation for the amount of exercise for an average adult is 30 minutes most days of the week. The good news is that the ways to achieve that number is easier than you think.
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Chocolates you got Thursday, could help your heart
Did you receive, or did you give the requisite chocolate, flowers and invitation to a dinner out? Let’s look at the various health consequences of these favorite Valentine’s symbols of our affections.
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Hack-hack. Why do we cough?
If you have been coughing, or have tried to sleep next to or even down the hall from someone who is coughing, you may want to get to the bottom of this irritating symptom.
More→Exercise is medicine, too
If your doctor gave you a prescription for exercise, would you look at her like she was off her rocker?
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Home remedies to survive the flu
Your stubborn/busy/needle-phobic significant other didn’t get a flu shot and you are being called on to be the caregiver. Now what?
More→Better foods for better moods
There are probably as many reasons for changing one’s eating plan as there are people who are attempting to do just that.
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Hot drinks hide calories
According to studies published in the past few years concerning caloric intake, the calories we drink aren’t noticed by the body in the same way as calories that are chewed.
More→Give gifts of good health
Are you frenzied yet, caught up in the Christmas rush? If you are, please take a minute to make a cup of tea, sit down, and give this article some serious consideration.
More→Your geneology project can reveal your medical history
Knowing your family medical history and sharing it with your health care provider can help in predicting your risk of developing illnesses.
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